Routines Rock

In the morning, we wake up, get ready, have breakfast, and we’re out the door. That’s our morning routine. When we do this, our bodies are performing duties it knows to do. We don’t necessarily think about each step, it just happens. While our bodies are performing these routines, our minds are working on situations, problems, and ideas. This is good, we need more of this throughout our day. The more structure we make for ourselves, the more we allow our minds to roam freely.
—Mister Perez, Create Daily, Publish Weekly

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